The mind is the athlete

Jag älskar när nätet rasslar.

Tränat inte bara kroppen idag utan har även dragit ett stort fett lass mentalstyrketräning. Detta med hjälp av min bibel The Sport Psych Handbook.

"We are not on earth to live up to someone else's expectations. To make our unique contributions to the world we need to prize our individual worth and pursue our dreams."

"The mind is the athete, the body is simply the means it uses to run faster or longer, jump higher, shoot straighter, kick better, swim hareder, hit further or bow better".

"Succes will come if you work hard and believe. Failure isn't fatal, only temporary. Past performance is forgotten in every new competition."

På söndag börjar VM! Denna sommar kommer bli den bästa någonsin. Can't wait.
Dare to dream, dream big.